Relaxation Massage

Relaxation massage centers on soothing touch and a peaceful environment. It focuses on releasing tension that builds up from daily tasks. Your therapist uses gentle, flowing strokes to help you unwind and clear your mind.

This approach can improve your overall sense of calm. Many people find it helps them reset, both physically and mentally.

You might notice effects like:

• Reduced stress and anxiety

• Improved sleep quality

• A refreshed mood

• Helps unblock the body's energy centres (chakra)